It’s FRIDAY! If you’re like most people we speak to, your week consists of a good bit of sitting. That’s either at work or getting…


It’s FRIDAY! If you’re like most people we speak to, your week consists of a good bit of sitting. That’s either at work or getting to work (or both 😱). Try this Sitting Relief Routine to give yourself a boost.[fb_vid autoplay= “true” id=”1624987234216978″]

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